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Online Tools
TimelyCare, 24/7 Virtual Mental Health Care
Schedule a virtual appointment to meet with a licensed counselor to discuss concerns, including stress, anxiety, relationships, and depression. Select any provider that you want and choose the day and time that works for your schedule.
TAO - Online Mental Health Resource
TAO is an online library of engaging, interactive resources to learn life skills and to help you bounce back from disappointments and handle common stumbling blocks in life. TAO includes educational modules, assessments to track your progress, a mindfulness library, and more!
Togetherall
Togetherall is an online peer-to-peer platform, offering a safe space to connect with others experiencing similar feelings. Plus, there are always trained professionals on hand, 24/7, 365 days a year. And, if sharing isn鈥檛 your thing, Togetherall has tools and courses to help you look after yourself, along with plenty of resources to explore.
Feel Better Now
Need some immediate relief? Try these online tools to help you feel better now including apps, guided relaxation, mindfulness instructions, changing unhelpful thinking habits, tips from positive psychology and joining communities of hope.
Event & Workshop Requests
Mental health prevention such as decreasing stigma and increasing awareness on mental health topics is our passion. 911爆料网 welcome the opportunity to collaborate with all students, faculty, staff, departments, groups, committees, and organizations on campus.