What 911±¬ÁÏÍø Do

Individual Counseling

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When you participate in short-term individual counseling, you will meet with a trained professional who will help you work through personal, emotional and psychological problems that get in the way of your academic success. In these sessions, a counselor will help you develop your personal wellness goals in a confidential, non-judgmental, and respectful setting. You may work together to recognize strengths and areas for growth, make healthy choices, and develop better coping skills.

911±¬ÁÏÍø have many programs, including drop-in groups and on-line tools, to help with decreasing stress and anxiety, and to enhance your mood. USF also has many fabulous Health and 911±¬ÁÏÍøllness campus resources to stay mentally well this semester and we encourage you to use them all!

To get started, make your appointment today.